The great thing about New York is that as long as the weather holds out you can go out and do what you like, well within reason. Nice thing is that doing tai ji in the park doesn't raise eyebrows and is quite the norm here in China Town. We get up nice and early with my Beloved and go downstairs to the local park and start a round of Tai Ji. I was doing the 108 yang famly postures before and am trying to remember them once again but also joining in the simplified 24 step Tai Ji rounds which are a collection of postures makiing it a shortened version. We do some qi gong to get the old knees cracking a bit, then some exercises then an arty fary version of the form.well until we can get it more accurate of course. It is fun and makes me feel much healthier now. Sometimes we go down twice a day. It is well worth the exercise. I highly recommend it.
If you want to learn the truth about Martial Arts and close combat training then you must visit the site of Captain Chris Pizzo, a true Exponent of the Art and Teacher. He is a World Leader In Self Defence and has now developed a system that you can test drive on his site for close combat training. He has written numerous articles about The Truth About Martial Arts and goes on to dispel the myths that are associated with this mystic training. Having so much wealth of experience behind him and also the long period of dedication to the teaching and refining of his Art, Captain Chris has re defined Close Combat training and brought it into a class of its own. If you peruse through the site at your leisure you will see how much effort has been placed into detail and perfection to bring you a powerful formula of fighting prowess along with wisdom and courage. You will find the invaluable information not only informative, but entertaining and enlightening, and viewing one great man's journey into a heightened world of combat get an insight into your own capabilities. So when you log on to Captain Chris's Close Combat traing site please don't forget to check out the trial and the numerous articles ranging from real customer stories to methodology of close combat unique to Captain Chris. You will find more exciting features with the interactive videos that will bring the Art alive to you.
When I am low in energy..I love to watch some Shaolin Kung Fu, just to give me a kick where needed and some motivation to get through the day. When I have had some really rough days, Watching this gives me some inner peace because I see how much these wonderful exponents of kung fu have gone through to be where they are. So when I am feeling a bit down and on the verge of hitting the self pity button.I go for watching some qimen strut their stuff.Better than mary jane anyday..and cheaper lol. These men ..and women..deserve our utmost admiration and respect, well they have mine anyway.